Personal training is a guaranteed way to gain the maximum results possible from your training.
Tailored to the individual, we work around your current fitness level and ability. No matter what shape, size, age or gender you are, we will ensure that you improve at a steady pace which is maintainable and progressive.
Not only will we improve your physical ability but your confidence will soar as well. You will complete movements and lifts you maybe thought were impossible before hand and will be pushed outside your comfort zone. All done in a very professional manner using an encouraging approach.
Sessions are competitively priced
members - £25
Non members - £35
Group training - +£5pp on the above fee